Alan will be away in May practising Zen at Tahoma Zen Monastery. Alan’s classes at Lotus Palm won’t run in May and will began again on June 6th., Mondays and Thursdays 9:30a to 10:45a.
Alan is hoping to add a class at Lotus Palm either in the morning or afternoon, if you have a suggestion please let us know.
Karusia will be teaching in Kensington through the month of May at these times:
Tuesday 5:30-6:45p Hatha
Thursday 5:30-6:45p Hatha
Thursday 7:15-8:30p Qigong & Yoga Nidra
Friday 12:30-1:45p Hatha
Sunday 10-11:30 Hatha – No class on Mother’s Day, May 8th.!!
Karusia will be on retreat at Mount Madonna from June 1st to June 7th. So there won’t be any classes on:
May 31st., Tuesday
June 2nd., Thursday
June 3rd., Friday
Alan is back on June 3rd., and will resume teaching at Kensington on the 5th of June:
Sunday 10-11:30 Hatha
Monday 5:00-6:15p Hatha; 7:00-8:30p Meditation
Tuesday 5:30-6:45p Hatha (only on June 7th, while Karusia is away)
Wednesday 8:00-9:15a Hatha
Friday 12:30-1:45p Hatha
And at Lotus Palm on:
Mondays and Thursdays 9:30a to 10:45a.
Karusia will resume teaching from the 9th. of June, offering the following at Kensington:
Tuesday 5:30-6:45p Hatha
Thursday 5:30-6:45p Hatha
Thursday 7:15-8:30p Qigong & Yoga Nidra