Traditionally Enso House and Tahoma Zen monastery have offered an on-site care-giver retreat. The current pandemic has obviously brought an
Continue reading »Category: Meditation
Meditation refers to a variety of styles of awareness, mindfulness or smrti. Practices include; Vipassana, Naikan, Zen.
Soft Butter Pill Healing Method (nansogan 輭酥丸)
Hakuin Ekaku Zenji wrote of this method in two texts; the Yasenkanna (Idle Talk on a Night Boat) and in
Continue reading »Online Yoga Schedule for Spring 2021
The classes are offered each week using Zoom. To get the link contact me directly, details below – The focus
Continue reading »Zazen / Meditation online on Wednesday evening and Sunday noon.
A gentle practice, starting with a short introduction to posture and breath. Short 15min. periods, with an opportunity to ask
Continue reading »Practising at Tahoma Zen Monastery
Through the month of May, I’ll be practicing at Tahoma Zen Monastery. We will hold three sesshin during the month
Continue reading »Spring Sunday Meditation Series
An opportunity to practice Meditation together. Exploring a variety of postures and styles. We will use the four classic positions
Continue reading »verses from the Dhammapada
From the Dhammapada (verses 183-185; in Chapter XIV) The non-doing of any evil The performing of what is skillful The
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