The classes are offered each week using Zoom. To get the link contact me directly, details below – The focus
Continue reading »CareGiver Offering
Traditionally Enso House and Tahoma Zen monastery have offered an on-site care-giver retreat. The current pandemic has obviously brought an
Continue reading »Soft Butter Pill Healing Method (nansogan 輭酥丸)
Hakuin Ekaku Zenji wrote of this method in two texts; the Yasenkanna (Idle Talk on a Night Boat) and in
Continue reading »Zazen / Meditation online on Wednesday evening and Sunday noon.
A gentle practice, starting with a short introduction to posture and breath. Short 15min. periods, with an opportunity to ask
Continue reading »Teaching Schedule changes in May and start of June
Alan will be away in May practising Zen at Tahoma Zen Monastery. Alan’s classes at Lotus Palm won’t run in May
Continue reading »Practising at Tahoma Zen Monastery
Through the month of May, I’ll be practicing at Tahoma Zen Monastery. We will hold three sesshin during the month
Continue reading »Yoga and Zen in Merida
After Mexico city, I went to Merida with Enen and together we led a series of Zen and Yoga events.
Continue reading »Spring Sunday Meditation Series
An opportunity to practice Meditation together. Exploring a variety of postures and styles. We will use the four classic positions
Continue reading »Yoga classes in Cabbagetown
Through the month of April 2016, I’ll be teaching in Cabbagetown at the Lotus Palm Thai Yoga Massage School. 517
Continue reading »Yamada Mumon Roshi from 1977
An excerpt from a BBC film “Zen Buddhism – The Land of the Disappearing Buddha – Japan (BBC 1977)”, hosted
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